Sarah Steele finishes third season in Europe’s professional ranks
Among a highly talented number of players who have honed their superlative skills with the nationally prominent Boston University Terriers, blueliner Sarah Steele has added to a strong program legacy.…
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U SPORTS: Abby Clarke | St. Thomas Tommies
Raised in Springdale, Newfoundland, Abby Clarke has become one of the province’s most revered female hockey figures, bringing an era of triumph to Fredericton’s St. Thomas University. With the 2010s…
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From ice to pavement: Mallory Deluce runs Boston Marathon after hockey career
With an exciting series of post-hockey pursuits, highlighted by a stimulating career as a pilot, Mallory Deluce reached a meaningful milestone during the 2019 sporting calendar. An NCAA Frozen Four…
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ISBHF: Nathalie Girouard | Canada
Representing the gold standard in ball hockey, Nathalie Girouard continues to redefine greatness. Having appeared for her native Canada in every ISBHF World and Masters Championships in this decade, amassing…
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Kaitlin Lowy joins KMH Budapest after U SPORTS career
Among the finest forwards to have worn the iconic red, black and yellow colors of the Guelph Gryphons, Kaitlin Lowy holds a cherished place among the program’s immortals. (more…)
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O’Sullivan finishes college career with fourth first team All-American title
Catherine Elkins was the first to accomplish the feat in 2002, at the end of her senior year at Middlebury College. The next to do it was Elmira College’s Laura…
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Sami Jo Small | Part Three: Manitoba roots
Following a highly eventful 2014 consisting of the jubilation of a Clarkson Cup championship and an exciting All-Star Game milestone, returning to the Air Canada Centre, where Sami Jo Small…
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AMBASSADOR SPOTLIGHT: Brooke Davis | Okotoks, Alberta
MEET BROOKE DAVIS! TELL US ABOUT YOURSELF! My name is Brooke Davis. I live in Okotoks, Alberta and I’m 13 years old. Currently I am the goalie for the peewee…
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Sami Jo Small | Part Two: CWHL playing career
Following the Mississauga Chiefs appearance in the 2010 Clarkson Cup tournament, the theme of change continued in the CWHL tenure of co-founder Sami Jo Small. In what proved to be…
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At-home hockey workout for speed, coordination, and strength
This at-home hockey player workout is split up into three components: SAQ (Speed, Agility, Quickness), Plyometrics, and Strength. EQUIPMENT Stick Stick-handling ball Pucks (optional) Puck bucket (optional) THE WORKOUT SAQ…
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Opening doors for female coaches: 3 lessons from NCAA DIII bench bosses
I never envisioned myself as a coach. Coaching didn’t even cross my radar until the end of my final year of U18/Midget hockey, when my coach asked if I would…
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Sami Jo Small | Part One: The beginning of the CWHL
Holding a celebrated place in Canadian hockey lore, the extraordinary life of Sami Jo Small is one filled with achievement, inspiration and perseverance. With a sterling ice hockey career that…
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At-home goalie workout for endurance and explosive power
Hey goalies! Coach Dana here from AdvantEDGE Goaltending and today I am bringing you another at home goalie workout (grab my first one here!). I hope that you are all…
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Adjusting to life without hockey
It’s so crazy, one night I was doing my homework and studying for an SAT that I had in two days, then I get a phone call… school was closed…
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Dear Hockey | Kyla Lane
Dear hockey, I miss you. I know you’ll be back, but it’s hard without you. If anything, not having you has made me realize just how much you mean to…
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Three tips for at-home workouts
We are perhaps in the most unique situation the entire world has ever seen and it has us left with a dizzying array of emotions: confusion, anger, disappointment, etc. Sports…
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Unpause your hockey season: Take charge of your nutrition
Dear hockey player, Your season is not on pause. There are two powerful actions you can take now to unpause your hockey season. A virus has shut down hockey —…
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Dear Hockey | Mikayla Guarasci
Dear hockey, When I came into this sport, I never expected any of this. I didn’t expect the friends, the family, the lessons and certainly not the ending. I didn’t…
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At-home goalie training workout routine
Hi all! Coach Dana here with AdvantEDGE Goaltending! I wanted to share a workout with all of the goalies out there who are looking for ways to stay in shape…
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Saying Goodbye | Zoey Crispens
On Sunday, February 23rd, I took off my jersey and untied my skates for the last time playing with AMHA. Sure, I will have other opportunities to get out on…
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AMBASSADOR SPOTLIGHT: Reagan Tracy | Iowa
Meet Reagan! Tell us about yourself! My name is Reagan, and I’m a 2010 who lives in Iowa. I’m in 4th grade. I started playing hockey when I was four…
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WHL Skills: Skill development at home
Work on your skill development without leaving your house! We’ve teamed up with Olympians Brianna Decker and Kacey Bellamy to bring you a series of stick handling challenge videos that’ll…
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From CWHL to Russia: Jessica Wong wins WHL Championship with Vanke Rays
Selected with the first pick overall in the 2013 CWHL Draft, the arrival of Jessica Wong marked a turning point in the history of the Calgary Inferno. Part of a…
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PWHPA Spotlight: Kassidy Sauvé
Among the most prodigious goaltenders of the last decade, including the prized achievement of a gold medal at the IIHF Under-18 Women’s Worlds, plus the historic feat of back-to-back Frozen…
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AMBASSADOR SPOTLIGHT: Mary Plastino | Nevada
Meet Mary Plastino! Tell us about yourself! My name is Mary Plastino. I am 13 years old, and I live in Nevada, but I have also lived in Missouri and…
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Officiating an extension of Delaney Harrop’s passion for the game
A long-time fixture at the Rodman Arena, Delaney Harrop, the pride of Walpole, Massachusetts, served as an official for numerous events at the venue. Part of an energizing generation of…
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NAIT Ooks: ACAC Championships cancelled
The Ooks beat the Red Deer Queens in a do or die game three in overtime to advance to the ACAC Championships for the second year in a row against…
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Finding light in the darkness: Tips to deal with no hockey
It’s a hard time in the world right now as the Coronavirus (COVID-19) outbreak spreads, and this has extended into our community: the hockey community. Our team at Women’s Hockey…
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PWHPA Spotlight: Liz Knox
With a sterling list of achievements, including the Brodrick Trophy, a Clarkson Cup championship ring, Canadian Women’s Hockey League (CWHL) All-Star captaincy, plus a gold medal from the Winter Universiade,…
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AMBASSADOR SPOTLIGHT: Alex Clarke | Weyburn, Saskatchewan
MEET ALEX CLARKE! TELL US ABOUT YOURSELF! My name is Alex Clarke – I am from Weyburn, Saskatchewan, Canada. I am 26 years old, work for Farm Credit Canada full…
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